Dig Deep: Tending to Your Mental Health

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Unfortunately, being a student and having so many responsibilities can cause our mental health to suffer. Need tips on how to destress or unwind? You are not alone, Dig Deep is here to help!

Dig Deep is DIG MAG’S new weekly advice column for students, answered by DIG MAG’s own editors. Each week will be focused on new, pressing topics like school, friendships, and dating. Need advice or someone to talk to? DM us on Instagram @dig.mag or email us at digmagonline@gmail.com by Friday and we’ll get back to you by Wednesday. What are you waiting for? Dig Deep!